Remote/One-Day a Week Gear List

This list of gear is not required as we will tailor your work to the gear you have available, but they are helpful.

Pitching

• Plyos

• Wrist Weights

• J-Bands

• Weighted Baseballs

• Mini-Trampoline

• Place to throw Plyos

• Net (to play catch with if no partner and for pulldowns)

• Radar Gun

• Pulse

Hitting

• Tee

• Net

• Heavy/Light Bat (can be youth bat and heavy wood bat)

• Med Balls

• Blast Sensor

• Hitting Plyos