About the Lab

At 802 Baseball Lab, we believe the key to creating real, game-changing results—whether it's improving movement patterns, gaining velocity, or boosting bat speed—comes down to two crucial elements:

1. Consistency is Everything:
   True growth happens through relentless effort. Success is built on putting in the work day in and day out. Mastering any skill takes time, dedication, and tons of focused reps. We’re here to make sure you stay on track.

2. Customized Training for Maximum Impact:
   No two athletes are the same, which is why every program we design is tailored to target your individual weaknesses. We believe that personalized training is the most effective path to progress, and we are committed to helping each athlete unlock their potential.

How We Do It:
Using the latest cutting-edge technology, every athlete who enters the Lab goes through a detailed assessment. This allows us to craft training programs that are fully customized to the athlete’s needs. Our process also allows for ongoing progress tracking, so you can see how far you’ve come.

Consistency + Technology = Results
Through Driveline’s TRAQ software, our athletes get personalized programming 5-6 days a week. This software makes it easy to access your workout plan anytime, anywhere—even outside the Lab. After your assessment, it's up to you how often you want to train with a coach in the facility, but the work doesn’t stop when you leave.

At 802 Baseball Lab, it’s about working smarter, training harder, and pushing yourself to new heights. Check out the data driven technology used at the Lab below: